Grangeside Fitness and General Fitness News

Latest news and information are displayed below.

Easter 2019 Opening Times

Good Friday 19th                  10am - 4pm

Saturday 20th April                8am - 5pm

Easter Sunday 21st April       Closed

Easter Monday 22nd             10am - 4pm

Back to normal opening hours from Tuesday 23rd

 

 

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2018 Bank Holiday Opening Times

Bank Holiday Monday 10am - 4pm

 

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Christmas 2018 Opening Times

Have a Merry Christmas and a Healthy New Year! 

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Gym Jargon Guide

If the thought of lifting weights or running on a treadmill doesn't get you in a sweat, then all the complicated words that go with exercise probably will.

However, with a little bit of explanation, all the jargon will become that much more clearer.

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